Cellulite
When the enlarged fat cells of cellulite change the texture and suppleness of your skin don’t give up. It has been found that calorie restriction and exercise can alleviate cellulite. Dimples are cute on your face, but not so much when your hips, abdomen, thighs, breasts, and buttocks look like a golf ball. Ninety percent of women are plagued with cellulite, which briefly defined as uneven skin caused by a build-up of dimpled fat.
Fighting the dimples
You can burn cellulite off by reducing your caloric intake. You must remember that this will not make the fat cells disappear. If you fill them with fat again your cellulite problems will return.
Keep the cellulite under control by exercising, practicing calorie reduction, supplements, and adding some raw foods to your diet, such as wheatgrass, sprouts, cabbage, and hot water with lemon. These foods naturally detoxify with their bioflavonoids (fancy name for veggie and fruit pigment). Bioflavonoids keep the capillaries strong enough to avoid damage to the skin tissue.
I’m too thin to have cellulite.
Cellulite is not restricted to overweight body types; women of average and thin builds are affected by cellulite as well. Cellulite can affect men as well, although their connective fatty tissues, muscle, and fat distribution does not allow for it to happen as often.
Home care tips:
- Use a skin brush to improve the skin’s texture by stimulating lymph and blood flow.
- Purchase a good firming cellulite cream
to rub into the skin.